This track will be designed to help a mother:
- Relax into a peaceful, blissed out night's sleep
- Receive (help, love, magic, miracles)
- Replace worrisome thoughts with self-trust and deepened intuition
- Replace judgments with appreciation for self and her unique life experiences as a woman
- Acknowledge and heal any lingering fear, anger, trauma, sadness about her "mother wound" or transition into motherhood
Read This First Before Listening:
Your biggest homework this week is to listen to this guided hypnosis track at least once a day until our next call (7 days minimum) and beyond. Ideally, you want to listen for 21 days in a row. It is designed to be listened to in the evening as a nighttime ritual before—or as—you fall asleep.
Trouble-shooting FAQ:
- If listening on your phone in bed, make sure to change the screen settings on your phone so it doesn't automatically lock. Otherwise, when your phone locks a few minutes in, it will shut off the track.
- Do not listen to this track while doing anything, especially driving.
- There are powerful Hemi-Sync® audio signals layered into the track, so always listen with headphones!
- If you fall asleep while listening (and you will), it's still working :)
About Hemi-Sync®:
Signals act together to create a resonance that is reflected in unique brain wave forms characteristic of specific states of consciousness. The result is a focused, whole-brain state known as hemispheric synchronization, or Hemi-Sync®, where the left and right hemispheres are working together in a state of coherence. Different Hemi-Sync® signals are used to facilitate deep relaxation, focused attention or other desired states. As an analogy, lasers produce focused, coherent light. Hemi-Sync® produces a focused, coherent mind, which is an optimal condition for improving human performance.
Users remain in total control as these recordings do not contain subliminal messages. Hemispheric synchronization does occur naturally in daily life, but typically only for random, brief periods of time. Hemi-Sync® can assist individuals in achieving and sustaining this highly productive, coherent, brain wave state.